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satyananda yoga

Bhakti Yoga

“This form of yoga is described as the fostering of love, utter faith and complete surrender to God. It is considered as the easiest and most direct yogic approach to the union of the body, the mind and the soul.This ‘yoga of love’ can be used to address and influence mood and self-esteem issues, and go so far as lower blood pressure. It involves easy practices that are recommended for therapy and physical rehabilitation.